This is now our (husband’s and mine) go-to smoothie. What you need to know about this smoothie: It’s, Smooth, but not overly creamy Never tried it in a smoothie before but I’m sold. Also, ginger is extremely healthy for you and anti inflammatory! Since developing a banana and date allergy, it has been a struggle for me to find a smoothie I can love. We’re so glad you enjoy it, Syvanna! I’ve never added lemon to my smoothies before, but the flavor combo of lemon + ginger is addicting! SO GOOD. I have a major sweet tooth but, I did not put any sweetener and it was still perfectly sweet and tart. But not as much as I LOVE that measuring jug! Let’s make a smoothie! This is the first green smoothie I’ve made and it was delicious! This high-protein blend might not look like a kale smoothie … Gorgeous photos! I will be making this this afternoon!!! I think if I make it again next time I will use some apple juice or mango nectar instead of water. Managing the content to ensure portion is appropriate is one of my biggest struggle. I’ve made several green ginger smoothies but not as tasty as this one, it was delicious! Thanks!! smoothie / breakfast / snacks & dips Blame it on the heat, but I’ve finally become a smoothie breakfast person. It’s so difficult to find a smoothie somewhere that doesn’t add a ton of sugar, so why not just make it yourself? Allow me to introduce my favorite green smoothie. It’s SO good!! So good! Xo. ginger, pineapple, banana, kale, coconut milk. <3. And if you don't have the fresh ginger but really want the kick - use ground ginger instead. Next time, would you mind leaving a rating with your review? It’s soooooooo good! Love the Ginger in this smoothie! I just made this smoothie and I love it! I have been scouring the internet trying to find one…where could I get one? I made a batch and saved half for my husband tomorrow. We’re so glad you enjoy it, Liz! I used coconut water instead of filtered water. I used to hate ginger in my smoothies but thought to give it a shot again since ginger is so good for you. Thank you sooo much for sharing! This recipe is great! I am not kidding – all the peaches. plain greek yogurt, frozen mango, greens, shredded coconut, cold water and 8 more. Thanks so much for this recipe! This recipe is delicious!! It is worth every penny. This ginger peach and kale power smoothie is loaded with good stuff and not loaded with a ton of sugar. I think I am becoming obsessed. I subbed spinach since my kale wasn’t washed. I didn’t add any maple syrup because I like my smoothies tart. This is the EXACT smoothie that I always make and its my favorite!! Love green smoothies :). https://spinachtiger.com/two-green-smoothie-recipes-using-kale-and-spinach Blend on high speed until all leafy chunks are gone and you have a smoothie consistency. Add ice to the blender first and crush. I love the flavor and I do not miss the banana/date flavor/creaminess one bit. Next time, would you mind leaving a rating with your review? You guys, I’m straight up addicted. Tart and sweet thanks to kale, lemon, ginger, peaches, and mango! 1/2 medium apple, cored and roughly chopped (peeled if not using a high-powered … Love it! As soon as summer gets here, though, I intend to buy up all the peaches I see and freeze them for future smoothie bliss. Leave a comment, rate it, and don’t forget to take a picture and tag it #minimalistbaker on Instagram so we can be smoothie buddies. It was the perfect light and fresh way to start my morning, thank you! Tastes somewhat like the Jamba juice version, but mine did not have nearly the flavor that the store’s has. Enjoy!! 1/2 … Thank you!! So so good! I’d say 1 smoothie is closer to 1 1/2 cups! Jamba juice just hits that sweet spot for everybody (just not the $$ tag) which is why making a smoothie like this is pretty awesome. We’re so glad you enjoyed it! High fives :D, Ginger in my smoothies is my fave. This is a great smoothie, I even add apples, banana and turmeric!! I will need to give this one a try! I love everything ginger and mangos… and peaches lol so I’m going in!!! I used spinach instead of kale..what I had on hand. Kale is an all-rounder super green food. I make this every day. This smoothie is a 1-blender situation, requiring only 5 minutes and 5 ingredients to prepare! I added a few slices of cucumber, a nub of celery, some mint leaves, and a little greek yogurt and hemp protein to make it a little more filling. This was delicious! It doesn't affect taste too much but gives it a bit of an earthier taste. I appreciate your creating this recipe with no added sugar and less desired. I’ll have to try it with peaches next time :), This looks soooo good! So good and I feel so good! Our Easter (That Didn’t Go According to Plan) ». This smoothie was no different!! Even though I share it, everyone just asks me for recipes in our local language :) So slowly I’m spreadin’ the word :). Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! xoxo, Yum! The bitterness of the kale in this smoothie gets balanced by the tropical sweetness of chunks of frozen pineapple and mango. I’ve been addicted to the Apples and Greens forever and haven’t tried this one at all! It has such a sweet and tart flavor and a hint of ginger. This has become my favorite pick-me-up smoothie! Well, my affection for this smoothie shop has grown even greater recently with the addition of their green smoothie line. I just bought one and had to take it back after looking online why it was so sweet and had 400 calories, although Jamba Juice claims “No added sugar”. I have a banana allergy – thanks so much for this recipe with no banana! Green Smoothie Recipe with Kale and Ginger - Buttered Side Up Blueberry Kale Smoothie. Hi Alex! Instructions Add kale, ginger, orange and almond milk to the blender. cukes! A can of Coca Cola “only” has 39g of sugar. I’m in the market for either one and would love some first hand experiences! I noticed your vitamix container turned into a blendtec one – how do you like the new blender? Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! We’re so glad you enjoyed it, Nicole! Though I didn’t have any peaches. I used a sliced apple instead of peaches. Followed the links on kale as detoxing – there’s nothing there to explain what “detoxing” might be or how kale would do this. Let us know what you think if you do! This was almost spot on to the Jamba Juice version!! 1 handful fresh spinach (about 1 cup) ▢ My husband and I love this smoothie! I need to make this soon!! All done! I had to sub spinach for the kale but no big deal there. THIS IS AN AWESOME SMOOTHIE! Cheers, friends! Not sure if it was my additions or my blender but it came out a little thick, so I ate it as a smoothie bowl. :-) Thanks Dana! Tropical Green Smoothie Bowl KitchenAid. You can also, Nourishing Chocolate Banana Adaptogenic Shake. Blend until smooth, only adding water a little at a time as needed, and scraping down the sides/mixing as needed. I may just tweek the fruit/Kale ratio a bit next time or add a little more maple syrup. I have found my new go-to smoothie :). Then add kale, mango, peaches, ginger, lemon juice (starting … xo. I can’t thank you enough for this!! We weren’t too crazy about the ginger flavour, but nice to know it is very healthy. The hubs and I just made this in our new blender. As in, ever. Thanks so much! It was delicious! Thanks so much for the lovely review! :). This was so amazingly delicious! Kale next time …, Yes I love a green gingery citrus based smoothy, but I still can’t resist sweetening its with some stevia or agave! This smoothie is absolutely perfect!!! Made this at 5.30 am before Pilates. Thanks Dana for creating this recipe!!!! Thank you for this wonderful recipe! Ginger can be skipped if that's not your thing, or supplemented with/substituted for fresh turmeric. I only used 1c of frozen kale as it is chopped quite fine and I did have to use the maple syrup to sweeten. Ingredients ▢ ; If you prefer, replace the honey with agave nectar. xo. It’s super helpful to us and other readers! I’ve had my share of grainy kale smoothies, and this looks like just the opposite! Hi Angela, thanks for the feedback! Looks really good, will try it soon. This is delicious! So yummy!! Ah, summer cannot be just around the corner already!! I am officially hooked! I also added avocado to include healthy fats and to thicken the consistency. It’s super helpful for us and other readers. I think you know where this is going. This is so delicious, easy and really fast to make! Love it! So smooth. Made this for breakfast this morning. Not too sweet Minimalist baker is my GO TO for vegan recipes. Notify me of followup comments via e-mail. I’m addicted to your recipes! Next time would you mind adding a rating to your review? Exactly what I was looking for. So I bought ingredients to try it out but was unsure about proportions. It tastes just like the Jamba Juice smoothie. I love this smoothie and will be making it on a regular basis. Feel free to substitute other fruits, greens, and liquids here! Organic mango juice (from Costco) as the base, spinach, frozen peaches, fresh grated ginger as specified, and mixed it up! I was a little hesitant with the ginger but it is actually really good. We love experimenting with different flavors in our green smoothies and this one sounds DELISH! We have the same taste! :) I didn’t have any frozen peaches, so I used a banana, I also used oat milk to make it creamier, and I added 1 tbsp of ground flax seed. :). It gets added complexity from a generous amount of fresh ginger, which is good for digestion, and it gets a generous dose of probiotics from the kefir. However, instead of using the frozen canned fruits, I made use of freshly chopped fruits in addition to lemon and ginger. I made this today w some additions. My kids love it, too! Thanks for sharing! I have kept this recipe in my browser, just knowing it would be yummy. For a Smoothie: 1 to 2 cups of your favorite milk such as almond, soy, oat, rice or dairy (fresh or frozen // organic when possible), (yields ~1/4 cup or 60 ml as original recipe is written). I love the Jamba Juice version but it is far too sweet with 60 g of sugar. Hope you love it, Kay! Thank you for posting this recipe. Best when fresh, though leftovers will keep covered in the refrigerator for 24 hours. So delicious! Ve had my share of grainy kale smoothies, and scraping down the sides/mixing as,! 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