It was the dairy queen until yogurt came along. © 2021 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. … Start with just a 1/4 cup and add more if you’d like. Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. Your email address will not be published. The 50 Best Oatmeal Recipes on the Planet. Cottage Cheese. The steel cut oats don’t cook quite as quickly, but the result will be a lot better (in my opinion) because the oats won’t be so… mushy. I add walnuts to my oatmeal for extra protein and I like the crunch. Start with 1/4 cup and add more if you’d like. Heat olive oil in a medium saucepan over medium/high heat. It’s much better stirred in after the oats have cooked. Get Spinach, Tomato and Feta Oatmeal Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! The secret to savory oatmeal is CHEESE, whether it be cottage cheese or regular shredded cheese. Yield: 1 serving. I personally like to use organic dairy products free from antibiotics and hormones (like rbST). Try scrambled, poached or boiled eggs also! This is definitely our favorite go to breakfast when we don’t … And watch videos demonstrating recipe prep and cooking techniques. This is where you’ll want to think about adding those healthy fats in. Heat over medium-high heat for 8-10 minutes or until all the liquid has been absorbed. 10 Mason Jar Salads to Meal Prep This Summer. I love oatmeal and noticed my stomach would hurt after eating microwaved instant Quakers, so I thought I’d try this; plus the added protein is great for my growing teenager! Yes, you can freeze oatmeal. The secret to savory oatmeal is CHEESE, whether it be cottage cheese or regular shredded cheese. Cottage cheese is like yogurt, minus the acidity, so it actually tastes creamier. You just remove the pot from the heat and stir the cottage cheese in right before serving. We recommend freezing this oatmeal before adding the cheese. Looking to add protein to your morning bowl of oats? Cheese rules! Thanks for giving it a try and for coming back to leave a comment + star rating. This is my favorite foodie website! I followed your recipe and added 43 grams of unfiltered raw honey, 2 ounces of strawberries, and half of a banana. It was a hit! The consistency gets weird! Linley is a 5′ nothing spitball of positive energy who joined Team Fit Foodie in the Spring of 2014. scallions; 1/8 cup fat free cottage cheese; Oil in a spray bottle; 1 egg (we use Eggland’s Best eggs because they have 25% less saturated fat than other eggs) 1 tbsp. Scrape the bottom of the pot with a spatula to get all that delicious flavor from the onions and garlic. Instead of the banana you could add another. Savory Cheese and Bean Oatmeal contains roasted dark red kidney beans, carrots, broccoli, and cheddar cheese. The oats in this bowl will soak up the moisture as it’s stored, just like overnight oats, but you can also eat it immediately with the oats still dry. meet brittany Add cinnamon and vanilla, if using. I am definitely throwing this in my breakfast rotation from now on. Goat cheese crumbles– A little goat cheese adds a creamy tartness to the savory oatmeal. You would need to up the liquid by 1/2 cup to 1 cup (either broth or water). The type of cottage cheese you use is up to personal preference. Yes, you can use steel cut oats in the recipe. Can I use steel cut oats instead of rolled oats? A little garlic will wake you up, for sure. Boursin cheese would be a great substitution. Thanks for all your awesome recipes. Once the oatmeal has completely frozen, place the oatmeal cups in a freezer safe bag. I usually make mine the regular way except I cook it in broth instead of water and add cheese and an egg when it’s done. Cottage cheese is a health-food classic and for good reason. Other great flavor options for this savory oatmeal are below. Traditionally oatmeal is a sweeter breakfast and we love every oatmeal recipe from Instant pot steel cut oats, overnight oats recipes, and delicious and easy microwave oatmeal. You can … scallions; 4 oz. If you haven’t tried savory oats yet, it’s time to jump right in! While the oatmeal is simmering, prepare the toppings for the oatmeal by first cooking the chopped mushrooms on low with salt and the fresh sage leaves for 8-10 minutes. While the oatmeal is thickening, prepare the mushroom topping. Transfer oats to a bowl and top with your favorite oatmeal toppings. This was very good, thanks! Cottage cheese tends to be really high in sodium so I like that this variety is a little lower than your typical brands. For this bowl I used a drizzle of peanut butter, flaxseed, sliced almonds and coconut flakes to add those healthy fats! She is FFF’s chief recipe developer, so you can thank her for these incredible recipes! Skip traditional sweet oatmeal toppings in favor of these spins from Food Network, and turn oats into a delicious, savory breakfast, quick lunch or easy snack. Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. So glad you enjoyed this recipe, Melinda. The base of this oatmeal is so important. Heat the broth over low/medium heat and stir the liquid into the oats until the oats are warm. Berry Cheesecake Overnight Oats From SELF. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. It creates the savory flavors that make this the best oatmeal ever. At the peak of its popularity in the ‘70s, Americans scarfed down 5 pounds of the stuff per person per year. That is what we need to chat about. Hey Lauren! Savory oatmeal is ready in under 20 minutes. The day I learned that oatmeal could be given the savory treatment was the day oatmeal became a regular part of my diet. Savory Cheese and Bean Oatmeal Ingredients (1 serving) 1/2 cup oatmeal; 1 cup water Cheese: Cheese is key! You can change up your savory oatmeal depending on what you have in the refrigerator. 5 Secrets to Healthy & Delicious Smoothies
Can this be made ahead of time/ refrigerate and then reheat in the morning or eat cold? Microsoft may earn an … Mushrooms, sage, oats, and more, it is a savory breakfast dream! I think that would work just fine! They're made using fat-free cottage cheese, oat flour from rolled oats and sugar-free lemonade for a very subtle sweet taste. Adding cottage cheese to your morning oats is so easy! If you want to try different add-ins or topping combinations try one of the combinations below. Great question. You will also need to allow the oatmeal to simmer a bit longer, too. ONIONS + PEPPERS + CELERY + SAUSAGE. Add oats, banana slices and sea salt to a pot. . I’m not a fan of cottage cheese. This dessert-like snack is sweetened with bananas. https://uprootkitchen.com/2014/08/06/savory-spinach-steel-cut-oatmeal I’ve never had cottage cheese before in my life, but I got a 5 lb tub for free so I’ve been searching for recipes. We’d even eat this for dinner. It makes them extra creamy and adds a huge boost of protein! How do u get the peanut butter to spread so nicely on top? I so appreciate it. It’s the best of two worlds; savory breakfast meets the fiber-packed goodness of oatmeal. The yolk mixes with the oatmeal for a wonderfully rich flavor. You’ll find real food recipes, meal plans & healthy habits. Your email address will not be published. Oats: I used a mixture of steel cut and old fashioned (rolled) oats, because texture is everything! So glad you’re loving this recipe and that it doesn’t give you stomach pains!! You would need to up the liquid by 1/2 cup to 1 cup (either broth or water). Remove the oatmeal from the heat and stir in the cottage cheese. Tight container and placing it in the refrigerator of steel cut oats in the pan the... I made this this morning and I was pleasantly surprised and the oats are warm like... For food and an incredible palate this field is for validation purposes and should be left.! 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