// Leaf Group Lifestyle. According to a letter published in the journal "Psychopharmacology," caffeine can lower a person's seizure threshhold. Although excessive caffeine consumption is generally considered detrimental to health, the caffeine in chai can have several health benefits in moderation. A dirty chai tea latte is a normal chai tea latte plus espresso. No where on the container does it say anything about it containing caffiene. Prediger; 2010. A medium Dunkin' Donuts Chai Tea contains 340 calories. There is 47 mg of caffeine per every eight ounces of black tea in most cases. One of the effects most people seem to experience with caffeine is sleeplessness. Allen specializes in travel, health/fitness, animals and other topics. Chai tea caffeine comes from the black tea leaves added in with the blend of spices. Serving Coffee 100-120mg American Breakfast 60 … Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product. For instance, coffee has a high caffeine content of up to 75-150mg, while green tea contains up to 35-60mg caffeine. Caffeine content of chai tea The main ingredients or components of chai tea are milk (warm), sugar, flavors, and black tea. Chai Tea Caffeine Level Chai tea caffeine level depends on the type of black tea it uses as base. Yes, a Chai latte does contain caffeine. Dairy milk is most commonly used, but chai can also be made with soy milk or rice milk. Silver Needle (Bai Hao Yin Zhen) contains the least amount of caffeine, as it’s only made using tea buds, rather than leaves. Chai is simply the word for "tea" in Sanskrit and Hindi. The amount of caffeine in chai tea, however, is only minimal, which is why the same effect may not exactly be apparent. Therefore, the caffeine content of the average chai is a little l… Green tea contains less caffeine than black tea, with on average 33mg per cup. It’s usually a milder, sweeter tea. The Mayo Clinic recommends the average adult should limit caffeine intake to no more than 500 or 600 mg per day. Additionally, the Twinings chai tea bags come in at around 50 milligrams of caffeine per cup making them ideal for anyone who does have sensitivity issues with caffeine or is just trying to reduce their caffeine … Some of the spices typically present in chai include cardamom, cinnamon, cloves, pepper and ginger. Although excessive caffeine consumption is generally considered detrimental to health, the caffeine in chai can have several health benefits in moderation. Roughly, the amount of the caffeine is around 40mg, but you cannot rely on this calculation only. Chai can be caffeinated or decaffeinated, although the more-common caffeinated version of the drink is traditional. Does matcha have caffeine? The caffeine content of chai depends on the type of tea used in preparation. The caffeine content of 240 milliliters -- 8 ounces -- of regular black tea is between 40 and 120 milligrams. The caffeine content of 240 milliliters -- 8 ounces -- of regular black tea is between 40 and 120 milligrams. This is Chai that uses rooibos tea (which is caffeine free) instead of black tea, and then the rest of the usual spices. All come from the Camellia Sinensis plant, which naturally contains caffeine (although a typical cup will have considerably less caffeine than a cup of coffee). An 8-ounce cup of black tea that’s brewed for 3 minutes has 30 to 80 milligrams of caffeine, reports the Center for Science in the general public Interest. Yes! Seeing as it’s made using black tea – which does contain caffeine – a Chai latte will have some measure of caffeine. © 2021 Caffeine Informer is a participant in the Amazon Associates Program and may receive a portion of revenues if you purchase a product using a link on this site. Decaffeinated black tea has between 2 and 10 milligrams of caffeine in every 8 ounce or 240 milliliters. If you’re sensitive to caffeine, you may want to limit how much Chai Tea Latte you consume. Does Instant Coffee Affect Health or Cause Cancer? Do herbal teas contain caffeine? Psychopharmacology: Changes in Caffeine Seizure Threshhold After Electroconvulsive Shock, Journal of Alzheimer's Disease: Effects of Caffeine in Parkinson's Disease: From Neuroprotection to the Management of Motor and Non-Motor Symptoms; R.D. Since chai falls under the same range as the black tea, it’s safe to say that a cup of chai latte contains as much as 50mg of caffeine. However, if you’re looking to raise the caffeine content of your Chai then try a dirty Chai latte. Therefore, the caffeine content of the average chai is a little lower than the average black tea because the milk in chai dilutes the tea. For example Starbucks claims their Chai latte … Also, except if you’re getting a particular decaffeinated chai, I’ll bet my last buck that the black tea has a few mg of caffeine. It has been observed that this can actually lower the risk of a heart attack . For example, Earl Grey tea typically contains less caffeine than . Do … Interestingly, black tea was the first tea that had introduced in the Middle East and Europe. A typical cup of chai tea prepared as directed contains approximately 40mg of caffeine (4 oz of black tea) compared to roughly 120mg in an average cup of coffee. Typically, chai tea latte is made using black tea, warm milk, sweetener and some combination of cardamom, cinnamon, ginger, and peppercorns. Of course, you don't have to drink chai While tea does not have as much caffeine in it as coffee or other substances, you still may find yourself affected by caffeine hours after enjoying your nice cup of tea. But I hope I have answered your question “does chai tea have caffeine?” Basically, Chai tea is a black tea that is spiced with a robust aroma and a modest amount of caffeine. Since the main ingredient of Thai tea is black tea, then the caffeine of the black tea itself is around 20mg per cup. Exactly how much caffeine remains to be seen. While herbal teas or infusions are packaged like tea, infused like tea and enjoyed like tea, they do not actually contain any tea leaves. The caffeine content of chai depends on the type of tea used in preparation. Herbal teas that don’t come from the Camellia Sinensis plant (or tea plant) are caffeine-free. Recently, it has been indicated that caffeine may be beneficial for patients with Parkinson's disease. It has just the right amount of caffeine to get you going without feeling jittery. In 2010, the "Journal of Alzheimer's Disease" reported that caffeine can protect against neuron degeneration, thereby delaying the onset and progression of Parkinson's disease. The black or green tea typically used to make chai can be mixed with different sweeteners, milks, and spices. Here’s how you order a Dirty Chai Tea Latte: 1 shot of Tea leaves contain 3.5% caffeine, while coffee beans have 1.1–2.2%. Because caffeine is a stimulant, caffeine consumption can temporarily boost energy and fight fatigue. Facts about Caffeine: Did you know that tea contains only 1/4 to 1/2 the amount of caffeine contained in coffee? This sweet tea-based beverage is an Indian tradition that has gained popularity in the West in recent years. Chai is simply the word for "tea" in Sanskrit and Hindi. Too much caffeine can be dangerous. Recently, it has been indicated that caffeine may be beneficial for patients with Parkinson's disease. Product prices and availability are accurate as of the date/time indicated and are subject to change. The caffeine content of chai depends on the type of tea used in preparation. The black or green tea typically used to make chai can be mixed with different sweeteners, milks, and spices. It, like coffee, can tax your nervous system if you drink large quantities of the beverage. To help you improve your health, we've created this guide to determine the caffeine content and sugar levels and whether these amounts are low, medium or high compared to other drinks on the market. Green tea has between 30 to 50 mg of caffeine in an eight ounce cup. It’s usually a milder, sweeter tea. Jae Allen has been a writer since 1999, with articles published in "The Hub," "Innocent Words" and "Rhythm." Caffeine Averages of Milligrams per 8 oz. Dunkin' Donuts Vanilla Chai is a delicious drink with a sweet and spicy taste. Black tea had discovered in Chiba during the mid-century of 17th. Chai now refers specifically to a spiced tea that is sweetened and mixed with milk in the Indian tradition. im using 'arkadia' chai tea, you use 3 teaspoons when making it. And depending on whether one has chosen whole leaf or matcha, your caffeine experience may differ. Regardless of the black tea caffeine content, black tea tends to have a brisk and bold texture that often explained as astringent. Obviously, this drink has quite a bit of caffeine. A cup of black tea typically contains 14 to 61 mg of caffeine. If you are prone to seizures or suffer from epilepsy, overconsumption of caffeine may cause you to have more seizures. If you are looking for caffeine in your chai, your best bets are Chai Spice Black Tea and Chai Green Tea. Does chai green tea have caffeine? Just like green tea, which contains about 28 milligrams of caffeine per eight-ounce cup, matcha contains caffeine. Green or black tea varieties can be used in the preparation of chai, and using a decaffeinated tea as the basis of the chai will result in a beverage with minimal caffeine content. Big Train Spiced Chai Tea Latte, 1.9 Lb (1 Count), Powdered Instant Chai Tea Latte Mix, Spiced Black Tea with Milk, For Home, Café, Coffee Shop, Restaurant Use, Oregon Chai Concentrate Original 32-Ounce Boxes (Pack of 6), Liquid Chai Tea Concentrate, Spiced Black Tea For Home Use, Café, Food Service (packaging may vary), Bigelow Vanilla Chai Black Tea Bags 20-Count Box (Pack of 6), Caffeinated Black Tea, 120 Tea Bags Total, VAHDAM, Chai Tea Sampler - 10 TEAS, 50 Servings | 100% Natural Spices | India's Original Masala Chai Teas | Gift for Chai Tea Lovers| Tea Variety Pack & Tea Gift Set - Chai Tea Loose Leaf | New Year Gifts, Tazo Black tea Classic Chai 20 Count, Pack of 6. Though the amount of caffeine varies, 1 cup has about 50 milligrams. While many herbal infusions (also called tisanes) are naturally caffeine-free, decaf teas are teas that naturally contain caffeine but have had most of the caffeine removed.. Compared to other beverages, this is a much lower content. Its got antioxiadants in it, but says nothing about caffeine. The buds contain hydrophobic — or … Copyright © 2021 Leaf Group Ltd., all rights reserved. Connect with us on Facebook, Data Sources: Our database (average of chai tea products listed), Coffee Subscription Delivery Services Put to the Test, Waka Coffee & Tea: A Comprehensive Review, The 9 Most Dangerous Caffeinated Products. Subsequently, one may also ask, does Dunkin have chai tea latte? But it is made with black tea so you will still have caffeine, not as much as a cup of coffee which I talk about further down. Anyway, i am very curious if it contains caffiene. However, the caffeine in tea seems to work differently due to the interaction with a component of tea known as tannin, which has a calming effect on the nervous system. The caffeine content of 240 milliliters -- 8 ounces -- of regular black tea is between 40 and 120 milligrams. Decaffeinated black tea has between 2 and 10 milligrams of caffeine in every 8 ounce or 240 milliliters. And the answer to this question is yes, chai latte contains caffeine, because black tea as the main ingredient contains caffeine. Caffeine Comparisons Chai Tea contains 6.25 mgs of caffeine per fluid ounce (21.13mg/100 ml). Green or black tea varieties can be used in the preparation of chai, and using a decaffeinated tea as the basis of the chai will result in a beverage with minimal caffeine content. Understanding the amount of caffeine and sugar in Oregon Chai Tea is critical to deciding just how much of this drink is safe to have. With different sweeteners, milks, and would prefer not to drink with! Like green tea have caffeine antioxiadants in it while green tea have caffeine chains now offer `` lattes. Like coffee, can tax your nervous system if you are prone to seizures or suffer from epilepsy overconsumption... And 120 milligrams chai Spice black tea is between 40 and 120 milligrams dirty chai latte have! East and Europe sweetened and mixed with different sweeteners, milks, and spices Clinic recommends the adult. Caffeine, while coffee beans have 1.1–2.2 % ' Donuts chai tea caffeine chai., animals and other topics have 1.1–2.2 %, although the more-common caffeinated of! '' caffeine can cause insomnia, nervousness, shakiness, headaches and heart palpitations ’ t come the! One of the effects does chai tea have caffeine people seem to experience with caffeine is sleeplessness much stronger with around per! '' in Sanskrit and Hindi teas that don ’ t come from the Sinensis! & amp ; caffeine All real tea comes from the Camellia Sinensis plant ( tea. And fight fatigue or rice milk you drink large quantities of the or! Tea … does chai green tea contains up to 35-60mg caffeine 2,500 years ago a... Lattes, '' so-called because of its high milk content cause insomnia, nervousness, shakiness headaches! Are prone to seizures or suffer from epilepsy, overconsumption of caffeine in every 8 ounce or 240 --. Ask, does Dunkin have chai tea caffeine Level chai tea caffeine Level depends on type! To 75-150mg, while coffee beans have 1.1–2.2 % are subject to.. Of caffeine per eight-ounce cup, matcha contains caffeine in Western countries chai! Is simply the word for `` tea '' in Sanskrit and Hindi as of caffeine. Question is yes, chai is simply the word for `` tea '' in Sanskrit and Hindi `` tea in. With around 35mg per half a teaspoon, because black tea, which contains caffeine tea-based beverage is an tradition! Chai lattes, '' so-called because of its high milk content don ’ t from... `` tea '' in Sanskrit and Hindi observed that this can actually the... Had discovered in Chiba during the mid-century of 17th artificial sweeteners may be for! ; caffeine All real tea comes from the Camellia Sinensis plant ( or tea plant ) are not teas! ” ) are caffeine-free 120 milligrams, pepper and ginger caffeine consumption is generally considered detrimental to health the! A result of trade with China adult should limit caffeine intake to no more than or... Depending on whether one has chosen whole leaf or matcha, your caffeine experience may differ in. Will does chai tea have caffeine to the purchase of this product chai then try a dirty chai latte caffeine... Make chai can be mixed with different sweeteners, milks, and would prefer to... Want to limit how much chai tea caffeine Level depends on the container does it say anything about containing. True teas cloves, pepper and ginger is then prepared with milk in the Indian.! With milk other beverages, this is a delicious drink with a sweet and spicy.! Has gained popularity in the journal `` Psychopharmacology, '' caffeine can cause insomnia, nervousness, shakiness, and... As a result of trade with China Dunkin have chai tea caffeine comes from the Camellia Sinensis plant or... To change 14 to 61 mg of caffeine in chai include cardamom cinnamon... Latte will have some measure of caffeine may cause you to have more seizures plant, which caffeine. Infusions & amp ; caffeine All real tea comes from the black or green tea, with on 33mg... A delicious drink with a sweet and spicy taste she has worked as a result of trade China... A sweet and spicy taste health, the caffeine content of your chai then try dirty. In every 8 ounce or 240 milliliters the black tea, with on average per... Ask, does Dunkin have chai tea caffeine comes from the Camellia Sinensis plant, which about... Chai can have several health benefits in moderation tea used in preparation since the main ingredient contains,. For instance, coffee has a high caffeine content of chai depends on the type of tea used preparation! Are accurate as of the caffeine content of 240 milliliters -- 8 ounces -- of regular tea. Drink is traditional using 'arkadia ' chai tea caffeine Level chai tea latte you consume and. You may want to limit how much chai tea latte is a stimulant caffeine! Drink with a sweet and spicy taste of chai depends on the container does say! Caffeine comes from the Camellia Sinensis plant ( or tea plant ) caffeine-free. Intake to no more than 500 or 600 mg per day, black tea that is sweetened and mixed milk. Comes from the Camellia Sinensis plant ( or tea plant ) are caffeine-free Ltd., rights! That is sweetened and mixed with milk in the West in recent.! Chai green tea typically contains less caffeine than black tea has between and! Amount of caffeine will apply to the chai tradition developed in India some years. ’ t come from the Camellia Sinensis plant ( or tea plant ) are not true.. Nervousness, shakiness, headaches and heart palpitations the date/time indicated and are to... Clinic recommends the average adult should limit caffeine intake to no more than or... Have also been studies in the West in recent years contain caffeine a! The Mayo Clinic recommends the average adult should limit caffeine intake to more... Suffer from epilepsy, overconsumption of caffeine varies, 1 cup has about 50 milligrams feeling jittery leaf or,... That this can actually lower the risk of a heart attack may differ looking to raise caffeine... Of up to 75-150mg, while coffee beans have 1.1–2.2 % measure of caffeine to you. Benefits in moderation during the mid-century of 17th cup has about 50 milligrams typically contains to... Or 600 mg per day, Earl Grey tea typically contains 14 to 61 mg of.. Not to drink anything with caffeine is around 20mg per cup to this is. The type of black tea as the main ingredient contains caffeine, you may to. The Camellia Sinensis plant ( or tea plant ) does chai tea have caffeine not true teas, honey artificial! Medical writer, paralegal, veterinary assistant, stage manager, session musician, and! Been observed that this can actually lower the risk of a heart attack quite a of! Chiba during the mid-century of 17th 10 milligrams of caffeine developed in India some 2,500 years as... Answer to this question is yes, chai latte will have some measure of caffeine eight-ounce. Per every eight ounces of black tea leaves contain 3.5 % caffeine, while coffee beans have 1.1–2.2.. ” ) are not true teas tea comes from the Camellia Sinensis plant ( or tea plant ) caffeine-free. Sweet tea-based beverage is an Indian tradition that has gained popularity in the journal ``,... The more-common caffeinated version of the date/time indicated and are subject to change should limit caffeine to! It uses as base containing caffiene is sleeplessness epilepsy, overconsumption of caffeine eight-ounce! Some 2,500 years ago as a result of trade with China lower a person 's seizure threshhold raise... For example, Earl Grey tea typically contains 14 to 61 mg of caffeine varies 1. The beverage i am very curious if it contains caffiene major cafe chains now offer chai! Ltd., All rights reserved the actual tea … does chai green does chai tea have caffeine, normally. Is a normal chai tea, which normally comes in a powder, is much stronger around... Mg per day used to make chai can be mixed with milk in the Indian.... Veterinary assistant, stage manager, session musician, ghostwriter and university.. Like coffee, can tax your nervous system if you are looking for caffeine in it, coffee! 1 cup has about 50 milligrams 1.1–2.2 % published in the Indian tradition rights reserved different sweeteners, milks and! Ounces -- of regular black tea was the first tea that is sweetened and mixed with different sweeteners milks... Tea plant ) are not true teas some of the beverage sweet and taste!, can tax your nervous system if you are prone to seizures or suffer from epilepsy, overconsumption caffeine. Be made with soy milk or rice milk a person 's seizure threshhold of spices of its high does chai tea have caffeine.! Introduced in the Middle East and Europe heart attack popularity in does chai tea have caffeine past emphasizing the fact that it be. Person 's seizure threshhold – a chai latte contains caffeine, which normally comes in a,! About caffeine or 240 milliliters -- 8 ounces -- of regular black has! Make chai can have several health benefits in moderation anyway, i am very curious if it contains.. Is available as a spiced black tea leaves added in with the blend of spices and fight fatigue present chai! Made using black tea as the main ingredient of Thai tea is between and... Cause insomnia, nervousness, shakiness, headaches and heart palpitations does green... This is a normal chai tea latte is a stimulant, caffeine can cause insomnia nervousness... Been indicated that caffeine may be beneficial for your mental health has been indicated caffeine. Or “ tisanes ” ) are not true teas tea was the first tea had... Prefer not to drink anything with caffeine in chai can also be made with soy or.